TOMATO

Tomato is well known for its taste. It contains proanthocyanidins and anthocyanins which help in reducing the risk of cancer. Grapes are an excellent source of potassium and antioxidants. They are also high in the content of vitamins and minerals.

The therapeutic value of grapes is closely linked with its richness in pure glucose.

 

Studies have indicated that the production of energy essential for the proper functioning of the heart and organs of high physiological importance depends on the metabolism of glucose. Grapes, therefore, have a restorative effect by virtue of their easy assimilation.

 

They are thus highly valuable in case of weak digestion, general debility and fever.


Tomato
T.S.S (“Brix) Min

28

Acidity (%C/A) Min

0.4

Composition per 100 gm

Edible Portion (%)

74.00

Moisture (gm)

81.00

Protein (gm)

00.60

Fat(gm)

00.60

Minerals (gm) 00.40
Fibre (gm)

00.30

Carbohydrates (gm)

16.90

Energy (K.cal)

74.00

Calcim (mg)

16.00

Phosphorus (mg) 18.00
Iron(mg)

NA

Vitamin c (mg)

20.00

Vitamin B (mg) 01.07

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